The Mind Heart Center · San Francisco
Welcome Home.
There's More to Feeling Better.
Step inside and let the noise fall away. Healing for body and mind, and the quiet company of others on the same path. One space. Every part of you, welcome.
We understand
Not sure where to begin?
Reconnect with your body, explore what you've been carrying, and create space for meaningful change.
Your mind won't stop. Your body can't fully relax.
Conflict, disconnection, heartbreak, boundaries, or patterns you keep repeating.
Something changed, and the tools that always worked aren't working anymore.
You're holding too much in, or it's coming out in ways you don't want.
You know something needs to change, but you don't know where to begin.
Tension, tightness, exhaustion or discomfort that may be connected to what you're carrying.
Our approach
The MindSet Method
Every journey starts with a single step — and here, you don't walk it alone. The MindSet Journey is six stops along the path to a calmer, more centered you.
Awareness
See clearly where you are
Release
Let go of what you carry
Reconnect
Return to your body
Understand
Find the root patterns
Transform
Make meaningful change
Integrate
Embody your new self
The people
Our Team
Priya Glikman
Founder & Owner
MindSet Journey, Primal Breathwork
Thomas
Guide
Anxiety, Depression, Somatic Practices
Erica
Youth Practitioner
Breathwork, Supports Teenagers
Hadia
Guide
MindSet Journey, Emotional Release
What we offer
The Center
Mind & Body Healing
Somatic Nervous System Healing
Release held tension and restore balance through body-centered techniques.
The Primal Breathwork
Deep, guided breathing practices that help process emotions and clear energetic blocks.
Energy Enhancement (EESystem)
A bio-active field technology that promotes cellular regeneration and mental clarity.
Acupuncture
Traditional Chinese medicine to restore energy flow and support whole-body health.
Chiropractic
Hands-on alignment care to relieve pain and improve nervous system function.
Massage Therapy
Therapeutic bodywork to reduce stress, ease tension, and promote deep relaxation.
Community & Practice
Sound Healing
Immersive sessions using singing bowls and frequencies to calm the nervous system.
Qigong
Gentle movement, breath, and focused awareness to support energy and balance.
Guided Meditation
Group and individual practices for focus, calm, and inner peace.
Community Events
Celebrations, movie nights, free meditation — ways to connect and belong.
Retreats in San Francisco
Step away from the noise into a space built for stillness and reconnection.
Coming up
Events That Let the Mind Go
Retreats, breathwork, community get-togethers, and personal guidance — more ways to grow, together.
The Retreats
Step away from the noise of daily life, and into a space built for stillness. Our retreats offer time, community, and guidance — a chance to slow down, reconnect, and return to yourself.
Learn More →Qigong in the EESystem
Let the mind quiet and the body recharge. Qigong combines gentle movement, breath, and focused awareness to support energy, balance, and a deeper sense of calm.
Join a Session →Community Gatherings
From guided meditations to celebrations and movie nights — we come together to support each other's journey. Beginners and long-time friends alike.
See Events →Our story
Who We Are
In 2017, Guy and Priya set out to build something the world was missing — a place where Priya's gift and Guy's steady hand could grow into a home for others. San Francisco welcomed them in, and in the years since, alongside The Pad Studios and a family of practitioners who share this calling, that home has only grown warmer.
The Mind Heart Center was created from a simple belief: healing does not happen in separate pieces. What happens in the body can affect the mind. What we carry emotionally can shape how we feel physically. That is why we created a place where different paths to wellbeing can exist together.
Learn Our StoryLocation
1690 Union St.
San Francisco
Opening Hours
Mon, Tue, Wed — 10a – 6p
Thu, Fri, Sun — 10a – 8p